Thursday, December 18, 2008
Ideaku Seru ....
huh...takde idea aaa...nak lukis² diagram neh... blank.. takleh mendesign skrg nih.. tapi tinggal hari ni jek lagik.. nak tak nak kene siapkan jugak.. wahai idea..wahai mood...mai la sini... Ideaku Seru... huhuhuhu....
Friday, December 12, 2008
Classic Type A Personality
Refer to my previous entry: What Mazlinita Means???
Type A personality refers to a type of personality that is characterized by perfectionism, a high degree of stress, impatience and inappropriate expressions of anger or frustration. Underlying the Type A personality is a low self-esteem that drives a person to “overstrive” and compete. The term Type A personality was coined in the 1950s by cardiologists, Dr. Meyer Friedman and Dr. Ray Rosenman. They theorized that people who were labeled Type A were much more likely to suffer heart attacks. The term quickly came into public use, and became even more commonly known as a result of a book published in 1974 by the two doctors Type A Behavior and Your Heart.
In the 1970s, Rosenman, C. David Jenkins, and Stephen Zyzanski developed quick 15-minute tests to determine the Type A personality, or the more relaxed Type B. These were multiple-choice tests that could be self-administered. Some people did not fit either Type A personality or Type B and were classed as AB. Psychology in general has largely dismissed Type A personality as far too generalized, especially as diagnosed by 15-minute tests. Instead, modern psychometric testing leans more often toward describing behavior types that allow for a much greater range in personality traits.
Despite dismissing the classification of Type A personality, it is certainly true that people who are under a great deal of stress are more likely to suffer from heart disease and are at greater risk for heart attack. Stress is not the only factor, but it remains an important one. People who are rigid perfectionists or exhibit classic Type A personality traits frequently engage in a barrage of self-attack, in addition to criticizing others. The underlying low self-esteem influences not just competitiveness, but self-attacking behavior can place the mind and the body in a constant state of stress.
The classic Type A personality tends to react angrily toward others, which makes maintaining relationships difficult. No one can measure up to the Type A’s standards. This can leave the Type A personality suffering from alienation, which only reinforces a core concept that the person is somehow unworthy. In modern psychology and testing, the one aspect of a Type A personality that seems a reliable predictor of heart disease is aggression, and most people who would describe themselves as having a Type A personality are not truly so.
Some can actually view type A personality as a positive thing, and most connect the ideas of perfectionism with high achievement, rather than with excess anger. If a person says, “I’m a Type A,” he or she is usually describing only perfectionistic and perhaps rigid personality traits that keep him or her successful. Being a perfectionist does not necessarily make someone hostile toward others. A person who is successful or competitive may be described positively as Type A, and may exhibit many wonderful qualities of caring for others.
Studies debunking Type A personality suggest that perfectionism doesn’t always predict heart disease. In fact some athletes would describe themselves as Type A personality and would certainly be rigid in maintaining a diet and exercise plan that would keep them well away from risk of heart attack. As with many of these early personality tests, new evidence suggests that human personality is far more complex and can’t be broken down into a few simple types. To do so oversimplifies human character, and makes prediction for disease based on these generalized traits bad medicine
p/s: bleh cayer ke? hurrmmm... hanya kita yg kenal diri kite sendiri.. btw amek yg elok² jela.. uhuhuhu
Type A personality refers to a type of personality that is characterized by perfectionism, a high degree of stress, impatience and inappropriate expressions of anger or frustration. Underlying the Type A personality is a low self-esteem that drives a person to “overstrive” and compete. The term Type A personality was coined in the 1950s by cardiologists, Dr. Meyer Friedman and Dr. Ray Rosenman. They theorized that people who were labeled Type A were much more likely to suffer heart attacks. The term quickly came into public use, and became even more commonly known as a result of a book published in 1974 by the two doctors Type A Behavior and Your Heart.
In the 1970s, Rosenman, C. David Jenkins, and Stephen Zyzanski developed quick 15-minute tests to determine the Type A personality, or the more relaxed Type B. These were multiple-choice tests that could be self-administered. Some people did not fit either Type A personality or Type B and were classed as AB. Psychology in general has largely dismissed Type A personality as far too generalized, especially as diagnosed by 15-minute tests. Instead, modern psychometric testing leans more often toward describing behavior types that allow for a much greater range in personality traits.
Despite dismissing the classification of Type A personality, it is certainly true that people who are under a great deal of stress are more likely to suffer from heart disease and are at greater risk for heart attack. Stress is not the only factor, but it remains an important one. People who are rigid perfectionists or exhibit classic Type A personality traits frequently engage in a barrage of self-attack, in addition to criticizing others. The underlying low self-esteem influences not just competitiveness, but self-attacking behavior can place the mind and the body in a constant state of stress.
The classic Type A personality tends to react angrily toward others, which makes maintaining relationships difficult. No one can measure up to the Type A’s standards. This can leave the Type A personality suffering from alienation, which only reinforces a core concept that the person is somehow unworthy. In modern psychology and testing, the one aspect of a Type A personality that seems a reliable predictor of heart disease is aggression, and most people who would describe themselves as having a Type A personality are not truly so.
Some can actually view type A personality as a positive thing, and most connect the ideas of perfectionism with high achievement, rather than with excess anger. If a person says, “I’m a Type A,” he or she is usually describing only perfectionistic and perhaps rigid personality traits that keep him or her successful. Being a perfectionist does not necessarily make someone hostile toward others. A person who is successful or competitive may be described positively as Type A, and may exhibit many wonderful qualities of caring for others.
Studies debunking Type A personality suggest that perfectionism doesn’t always predict heart disease. In fact some athletes would describe themselves as Type A personality and would certainly be rigid in maintaining a diet and exercise plan that would keep them well away from risk of heart attack. As with many of these early personality tests, new evidence suggests that human personality is far more complex and can’t be broken down into a few simple types. To do so oversimplifies human character, and makes prediction for disease based on these generalized traits bad medicine
p/s: bleh cayer ke? hurrmmm... hanya kita yg kenal diri kite sendiri.. btw amek yg elok² jela.. uhuhuhu
Wednesday, December 10, 2008
Get well soon my babies....
hmmmm... Qimi demam lagik... uhuhuhu... semlm sampai jek umah mak, mak inform yg bdn Qimi panas.. check temp. bdn dia, sah mmg demam.. since mak dah bagi Qimi ubat demam, so kitorang pun takde la bawak dia ke klinik...
tapi bile dah sampai umah.. dia dok meragam.. pastu tido.. tak lama tu, dgr qimi mengerang.. tgk² dia dok menggigil... bdn panas tp kat tapak kaki sejuk.. bulu roma tegak.. macam sejuk sgt... pastu check lagik temp. bdn dia.. tgk² dah 39.5.. trus suh papa dia bawak gi clinic.. since ikhwan dah tido, papa and qimi berdua jek yg pegi...
dlm lebih kurang 15 minit, asben call kate qimi muntah kat klinik.. aduhai.. bertambah risau hati mama... tp alhamdulillah doctor kate demam biasa.. tp dr malam tadi sampai la pagi ni before mama gi kije, Qimi nye badan sgtla panas... even dah bagi ubat... hopefully anak mama will recover soon.. mama sayang Qimi... muahssss... hati mama risau sesangat...nak pegi kije pun hati tak tenang..
update: 12:25pm
tadi abah call, katenya Ikhwan pun dah panas bdnnyer... uhuhu... siannyerr anak² mama... ikutkan hati nak jek mama lari balik....
p/s: i don't have time and mood to think about other people... hope somebody will understand why i'm so not in the mood....
update: 11 December 2008 - 10:03am
alhmadulillah.. malam tadi bawak ikhwan gi clinic.. and pagi ni dua² babies mama dah tak panas lagik bdnnya... really hope anak² mama akan fully recover as soon as possible.. amin...
tapi bile dah sampai umah.. dia dok meragam.. pastu tido.. tak lama tu, dgr qimi mengerang.. tgk² dia dok menggigil... bdn panas tp kat tapak kaki sejuk.. bulu roma tegak.. macam sejuk sgt... pastu check lagik temp. bdn dia.. tgk² dah 39.5.. trus suh papa dia bawak gi clinic.. since ikhwan dah tido, papa and qimi berdua jek yg pegi...
dlm lebih kurang 15 minit, asben call kate qimi muntah kat klinik.. aduhai.. bertambah risau hati mama... tp alhamdulillah doctor kate demam biasa.. tp dr malam tadi sampai la pagi ni before mama gi kije, Qimi nye badan sgtla panas... even dah bagi ubat... hopefully anak mama will recover soon.. mama sayang Qimi... muahssss... hati mama risau sesangat...nak pegi kije pun hati tak tenang..
update: 12:25pm
tadi abah call, katenya Ikhwan pun dah panas bdnnyer... uhuhu... siannyerr anak² mama... ikutkan hati nak jek mama lari balik....
p/s: i don't have time and mood to think about other people... hope somebody will understand why i'm so not in the mood....
update: 11 December 2008 - 10:03am
alhmadulillah.. malam tadi bawak ikhwan gi clinic.. and pagi ni dua² babies mama dah tak panas lagik bdnnya... really hope anak² mama akan fully recover as soon as possible.. amin...
Tuesday, December 9, 2008
What Mazlinita Means???
You are confident (ye kerr??), self assured, and capable. You are not easily intimidated.
You master any and all skills easily. You don't have to work hard for what you want.
You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way! (uhuhuhu..ganazzz nyerr ako)
You are usually the best at everything ... you strive for perfection.
You are confident,authoritative, and aggressive.
You have the classic "Type A"personality. (classic Type A tu camner ekkk??)
You are incredibly wise and perceptive. You have a lot of life experience.
You are a natural peacemaker, and you are especially good at helping others get along.
But keeping the peace in your own life is not easy. You see things very differently, and it's hard to get you to budge.
You are relaxed, chill, and very likely to go with the flow.
You are light hearted and accepting. You don't get worked up easily.
Well adjusted and incredibly happy, many people wonder what your secret to life is.
You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.
You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.
You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start. (yelerrrr.........sbb kadang² sindrom M melanda)
You are very intuitive and wise. You understand the world better than most people.
You also have a very active imagination. You often get carried away with your thoughts.
You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.
You are a seeker. You often find yourself restless - and you have a lot of questions about life.
You tend to travel often, to fairly random locations. You're most comfortable when you're far away from home.
You are quite passionate and easily tempted. Your impulses sometimes get you into trouble.
p/s: ako sgtla xde mood utk bekerje ini hari... uhuhuhu....
You master any and all skills easily. You don't have to work hard for what you want.
You make your life out to be exactly how you want it. And you'll knock down anyone who gets in your way! (uhuhuhu..ganazzz nyerr ako)
You are usually the best at everything ... you strive for perfection.
You are confident,authoritative, and aggressive.
You have the classic "Type A"personality. (classic Type A tu camner ekkk??)
You are incredibly wise and perceptive. You have a lot of life experience.
You are a natural peacemaker, and you are especially good at helping others get along.
But keeping the peace in your own life is not easy. You see things very differently, and it's hard to get you to budge.
You are relaxed, chill, and very likely to go with the flow.
You are light hearted and accepting. You don't get worked up easily.
Well adjusted and incredibly happy, many people wonder what your secret to life is.
You tend to be pretty tightly wound. It's easy to get you excited... which can be a good or bad thing.
You have a lot of enthusiasm, but it fades rather quickly. You don't stick with any one thing for very long.
You have the drive to accomplish a lot in a short amount of time. Your biggest problem is making sure you finish the projects you start. (yelerrrr.........sbb kadang² sindrom M melanda)
You are very intuitive and wise. You understand the world better than most people.
You also have a very active imagination. You often get carried away with your thoughts.
You are prone to a little paranoia and jealousy. You sometimes go overboard in interpreting signals.
You are a seeker. You often find yourself restless - and you have a lot of questions about life.
You tend to travel often, to fairly random locations. You're most comfortable when you're far away from home.
You are quite passionate and easily tempted. Your impulses sometimes get you into trouble.
p/s: ako sgtla xde mood utk bekerje ini hari... uhuhuhu....
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